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Psychologist - Fresnaye Cape Town

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Mark Kahn

Sep 13 2016

Can You Stop Hurting People?

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How many times have you been hurt in your life?

How many times have you hurt others?

Is there really anything you can do to stop this?

I don’t think so. We can try to be more kind and compassionate, but in the end as long as people disagree about stuff, there’s gonna be hurt flying around. [Read more…] about Can You Stop Hurting People?

Written by Mark Kahn · Categorized: Blog

Sep 13 2016

Does Schooling Destroy our Confidence and Genius?

 

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For some years I used to introduce my corporate workshops by saying: “My name is Mark Kahn, I grew up in Johannesburg and spent 12 years in prison.” I would pause feeling the tension in the room and then I would say: “Some people call it school.” And everybody would laugh.

And then I would say: “How many of you felt like school was a prison for you?” And 70% to 80% of the room would raise their hands. [Read more…] about Does Schooling Destroy our Confidence and Genius?

Written by Mark Kahn · Categorized: Blog, Self Esteem

Sep 03 2016

Are You Destroying or Building Relationships?

Are you Building Relationships

About 25 years ago I was out with my stepson Chris, who was about 20 years old at the time. My age…you’ll have to Google it! We ran out of petrol, fortunately fairly close to a petrol station. When we got there I’m about to burst [Read more…] about Are You Destroying or Building Relationships?

Written by Mark Kahn · Categorized: Blog, Building Relationships · Tagged: Building Confidence, Building Relationships, Self-Esteem

Aug 31 2016

Performance anxiety destroys confidence!

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THE CHURCH HALL

When I was about 8 years old I went to a concert in the local church hall – interesting for a nice Jewish boy like me. A family friend made the introductory announcements. He shook from head to foot as he did so, I mean every part of his body shook, including the notes he was holding in his hands. It was monumentally embarrassing for all of the people who were there. [Read more…] about Performance anxiety destroys confidence!

Written by Mark Kahn · Categorized: Self Esteem

Aug 26 2016

The Olympics: Does competition destroy confidence?

rio-1585797_1920It is the time of the Olympics. Let us rejoice in victory – but how many people win and what does that do to confidence building?

Baron Pierre de Coubertin in opening the modern Olympics in 1896 said: “It is not the winning, but the taking part that is important.”

If only this were true. Methinks we have an addiction to being #1, which would make competition not really that healthy.

[Read more…] about The Olympics: Does competition destroy confidence?

Written by Mark Kahn · Categorized: Self Esteem

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