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Psychologist - Fresnaye Cape Town

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Jul 22 2017

Why Are Only 4% Of Intimate Relationships Nourishing?

Virginia Satir, a world famous family therapist says that only 4% of intimate relationships are nourishing. My personal and professional experience draws me to the same conclusion.

Why is this so?

Just to start with, I think there are 3 main reasons. [Read more…] about Why Are Only 4% Of Intimate Relationships Nourishing?

Written by Mark Kahn · Categorized: Blog · Tagged: acceptance, amusement, apologising, appreciation, blame, body, business, caring, change, chemistry, closed heart, complexity, conditioning, craziness, criticism, culture, demands, desire, disappointment, divorce, empathetic, fat, fight, gratitude, guilt, hurt, husband, insanity, intimacy, intimate relationships, judging, love yourself for no reason, loving, mind, Nourishing, pain, psychological issues, Relationships, responsibility, Sadguru, Saint, self-judgement, self-rejection, selfishness, sexuality, sexy, solutions, Spiritually Awakened, support, tension, transforming, trust, understanding, wanting, wife

Feb 03 2017

“Life is What Happens While You’re Wishing Things Were Different.”

A friend of mine Barbara Kuppers, was facilitating a Byron Katie group a week ago. I’m walking down the passage during the tea break and I see that wonderful saying by John Lennon on the wall which says, “Life is what happens while you’re making other plans.”

I’m sure you’ve heard it and loved it, perhaps as much as I have. What came to mind in the moment I read it was,

“Life is what happens while you’re wishing things were different.” [Read more…] about “Life is What Happens While You’re Wishing Things Were Different.”

Written by Mark Kahn · Categorized: Self Esteem · Tagged: 2 day workshop, Adyashanti’s True Meditation technique, Am I Good Enough?, American society, assertiveness, Aversion to pain, Barbara Kupper, being pushy, Beingness, boredom, Byron Katie, Constriction, Contraction, Control, danger, desperation, Dissociation, divorce, Donald Trump, Dr John Demartini, energetic signature, Energy, Fantasies, Fear, Feeling, Grasping, Happiness, health, human organism, illness, internal power, John Lennon, judgment, lightness of being, loss, love yourself for no reason, Manipulation, meditation, Need for pleasure, Opposites, pleasure, prayer, psychology, Pure Consciousness, religious practice, resistance, self love, self-care, Self-esteem work, Sensation, Siamese twins, spiritual practice, Stillness, stress, Suffering, support, sympathy, The Gateway to Peace, The pleasure-pain model, Upset, We are addicted to pleasure, winning

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