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Psychologist Midrand

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Dec 05 2017

Be Like A Tree

I am doing an amazing piece of work with a client who is discovering that she is good enough without having to do something to prove it and after years of depression, she laughingly says,

“You might even consider me to be happy!”

I say to her, “Look at the tree outside, it doesn’t have to do anything to feel ok, nor does your cat or your dog. There is just the love of being.

Why, why should a person be any different?”

She smiles knowingly.

We are all trying so hard to be something, to become something, to manufacture a life.

Beneath the expectations and the guilt and the shame and the driving so hard, lies the truth of who we really are.

Just Being.

Written by Mark Kahn · Categorized: Self Esteem DIARY

Reader Interactions

Comments

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      October 17, 2022 at 11:02 am

      Thanks for the compliment. Not looking to collaborate right now. -:)

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      My apologies, I have no idea. Not tech savvy. 🙂

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    • Mark Kahn says

      November 28, 2022 at 5:35 am

      My apologies, I have no idea. I’m not tech savvy. 🙂

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      Sure thing. -:)

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