Aug 25 2016 Self Esteem Short Quiz If you want to receive my free weekly Self-Esteem blogs: unique reflections on this amazing human psyche we live in, drop me a mail at realmark@icon.co.za Welcome to the quick Self-Esteem quiz! This quiz is designed to take only 5 minutes and will give you a quick insight into your levels of Self-Love and Self-Confidence right now. To get the most accurate response, answer each question spontaneously, rather than thinking too much. Enjoy the quiz! I feel guilty often. Yes No Somewhat I am easily hurt when criticised. Yes No Somewhat The fear of failure haunts me. Yes No Somewhat I fear being taken advantage of. Yes No Somewhat I am too nice to people. Yes No Somewhat I don’t love myself unless I have good reasons to do so. Yes No Somewhat I worry excessively about the future. Yes No Somewhat I avoid doing things I don’t like. Yes No Somewhat I feel ashamed of many of my personality traits. Yes No Somewhat I feel anxiety about being late. Yes No Somewhat I can’t love myself if I’m criticised. Yes No Somewhat I feel anxiety about hurting others. Yes No Somewhat I don’t believe that I am lovable. Yes No Somewhat I can’t feel good about myself unless I am approved of. Yes No Somewhat I want to change my body. Yes No Somewhat I need to tell people about my achievements. Yes No Somewhat I get anxious when I think of being judged for failure. Yes No Somewhat I get down on myself when I see other people having a good time. Yes No Somewhat I don’t take care of myself well. Yes No Somewhat I get anxious when I don’t understand things. Yes No Somewhat That's all there is to it! Simply press [submit] for instant answers. Optional Bonus! Enter your details below to receive free weekly blogs around Self-Esteem. Name Email Time's up
Aug 25 2016 HOW MUCH PAIN DO I FEEL INSIDE? Answer the following questions spontaneously ie without thinking too much about them. If you want to subscribe to my email list please fill in your name and email address. If you go onto my list you will automatically receive my weekly blog around Self-Esteem issues. My thoughts, reflections, research and controversial issues. Name Email I feel guilty often. Yes No Somewhat I spend more time feeling bad about my mistakes than I do feeling good about success. Yes No Somewhat The fear of failure haunts me. Yes No Somewhat I look at my achievements and think: “Not good enough!” Yes No Somewhat I lack confidence in my career. Yes No Somewhat I am a bad person. Yes No Somewhat I worry a lot about money. Yes No Somewhat I judge myself when I fail. Yes No Somewhat In the face of uncertainty I get anxious. Yes No Somewhat I give up in the face of adversity. Yes No Somewhat I worry excessively about the future. Yes No Somewhat I fear failure when confronted by a challenge. Yes No Somewhat I avoid doing things I don’t like. Yes No Somewhat I ruminate a lot about the past. Yes No Somewhat I don’t know what I am feeling. Yes No Somewhat I avoid doing things that scare me. Yes No Somewhat I feel anxiety about not achieving my goals. Yes No Somewhat I feel guilt about things I have done. Yes No Somewhat I can’t follow through on my dreams. Yes No Somewhat I can’t relax completely when I try to. Yes No Somewhat Time's up
Aug 25 2016 Do I love myself? Answer the following questions spontaneously ie without thinking too much about them. If you want to subscribe to my email list please fill in your name and email address. If you go onto my list you will automatically receive my weekly blog around Self-Esteem. My thoughts, reflections, research and controversial issues. Name Email I don’t love myself unless I have good reasons to do so. Yes No Somewhat I judge myself if I see somebody who is more successful than me. Yes No Somewhat I feel inferior to people I admire. Yes No Somewhat I feel ashamed of many of my personality traits. Yes No Somewhat I can’t love myself if I’m criticised. Yes No Somewhat I hate not being able to understand something. Yes No Somewhat I don’t take care of myself well. Yes No Somewhat It’s hard for me to share my deep feelings. Yes No Somewhat I get frustrated when I don’t understand things. Yes No Somewhat I get anxious when I have to perform for others. Yes No Somewhat I don’t believe that I am lovable. Yes No Somewhat I feel anxiety when I learn something new. Yes No Somewhat I need a lot of attention and love from others. Yes No Somewhat I need to tell people my stories of suffering. Yes No Somewhat I wish I could change my body. Yes No Somewhat I let people push me around. Yes No Somewhat I struggle to stay in the present moment. Yes No Somewhat I need to tell people about my achievements. Yes No Somewhat I feel deflated when I see others having a good time. Yes No Somewhat I can't feel good about myself unless I am successful. Yes No Somewhat I get anxious when I don't understand things. Yes No Somewhat Time's up
Aug 21 2016 I Need You To Love Me Answer the following questions spontaneously ie without thinking too much about them. If you want to subscribe to my email list please fill in your name and email address. If you go onto my list you will automatically receive my weekly blog around Self-Esteem. My thoughts, reflections, research and controversial issues. Name Email I lack confidence in social situations Yes No Somewhat I apologize to people when I don’t need to Yes No Somewhat I feel anxiety in my intimate relationships Yes No Somewhat I fear being taken advantage of Yes No Somewhat I am too nice to people Yes No Somewhat I have a strong need to pacify those who are angry with me Yes No Somewhat I can’t speak my mind without thinking about being judged Yes No Somewhat In order to make important decisions I need opinions from other people Yes No Somewhat I feel anxiety about being late Yes No Somewhat I can’t feel good about myself unless I am approved of Yes No Somewhat I feel anxiety about letting others down Yes No Somewhat I lack confidence in my intimate relationships Yes No Somewhat I feel anxiety about hurting others Yes No Somewhat I lack confidence in conflict situations Yes No Somewhat I am slow to express opinions with people I admire Yes No Somewhat I can’t talk about my feelings Yes No Somewhat I get anxious when I think of being judged for failure Yes No Somewhat I am easily hurt when criticised Yes No Somewhat Time's up