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Love Your Self For No Reason

Psychologist - Fresnaye Cape Town

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Aug 25 2016

Self Esteem Short Quiz

If you want to receive my free weekly Self-Esteem blogs: unique reflections on this amazing human psyche we live in, drop me a mail at realmark@icon.co.za

Welcome to the quick Self-Esteem quiz!

This quiz is designed to take only 5 minutes and will give you a quick insight into your levels of Self-Love and Self-Confidence right now.

To get the most accurate response, answer each question spontaneously, rather than thinking too much.

Enjoy the quiz!

 

I feel guilty often.

I am easily hurt when criticised.

The fear of failure haunts me.

I fear being taken advantage of.

I am too nice to people.

I don’t love myself unless I have good reasons to do so.

I worry excessively about the future.

I avoid doing things I don’t like.

I feel ashamed of many of my personality traits.

I feel anxiety about being late.

I can’t love myself if I’m criticised.

I feel anxiety about hurting others.

I don’t believe that I am lovable.

I can’t feel good about myself unless I am approved of.

I want to change my body.

I need to tell people about my achievements.

I get anxious when I think of being judged for failure.

I get down on myself when I see other people having a good time.

I don’t take care of myself well.

I get anxious when I don’t understand things.


That's all there is to it! Simply press [submit] for instant answers.

Optional Bonus! Enter your details below to receive free weekly blogs around Self-Esteem.



Name Email
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Time's up

Written by John Leonard

Aug 25 2016

HOW MUCH PAIN DO I FEEL INSIDE?

Answer the following questions spontaneously ie without thinking too much about them.

If you want to subscribe to my email list please fill in your name and email address.

If you go onto my list you will automatically receive my weekly blog around Self-Esteem issues. My thoughts, reflections, research and controversial issues.

Name Email

I feel guilty often.

I spend more time feeling bad about my mistakes than I do feeling good about success.

The fear of failure haunts me.

I look at my achievements and think: “Not good enough!”

I lack confidence in my career.

I am a bad person.

I worry a lot about money.

I judge myself when I fail.

In the face of uncertainty I get anxious.

I give up in the face of adversity.

I worry excessively about the future.

I fear failure when confronted by a challenge.

I avoid doing things I don’t like.

I ruminate a lot about the past.

I don’t know what I am feeling.

I avoid doing things that scare me.

I feel anxiety about not achieving my goals.

I feel guilt about things I have done.

I can’t follow through on my dreams.

I can’t relax completely when I try to.

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Time's up

Written by John Leonard

Aug 25 2016

Do I love myself?

Answer the following questions spontaneously ie without thinking too much about them.

If you want to subscribe to my email list please fill in your name and email address.

If you go onto my list you will automatically receive my weekly blog around Self-Esteem. My thoughts, reflections, research and controversial issues.

Name Email

I don’t love myself unless I have good reasons to do so.

I judge myself if I see somebody who is more successful than me.

I feel inferior to people I admire.

I feel ashamed of many of my personality traits.

I can’t love myself if I’m criticised.

I hate not being able to understand something.

I don’t take care of myself well.

It’s hard for me to share my deep feelings.

I get frustrated when I don’t understand things.

I get anxious when I have to perform for others.

I don’t believe that I am lovable.

I feel anxiety when I learn something new.

I need a lot of attention and love from others.

I need to tell people my stories of suffering.

I wish I could change my body.

I let people push me around.

I struggle to stay in the present moment.

I need to tell people about my achievements.

I feel deflated when I see others having a good time.

I can't feel good about myself unless I am successful.

I get anxious when I don't understand things.

clock.png

Time's up

Written by John Leonard

Aug 21 2016

I Need You To Love Me

Answer the following questions spontaneously ie without thinking too much about them.

If you want to subscribe to my email list please fill in your name and email address.

If you go onto my list you will automatically receive my weekly blog around Self-Esteem. My thoughts, reflections, research and controversial issues.

Name Email

I lack confidence in social situations

I apologize to people when I don’t need to

I feel anxiety in my intimate relationships

I fear being taken advantage of

I am too nice to people

I have a strong need to pacify those who are angry with me

I can’t speak my mind without thinking about being judged

In order to make important decisions I need opinions from other people

I feel anxiety about being late

I can’t feel good about myself unless I am approved of

I feel anxiety about letting others down

I lack confidence in my intimate relationships

I feel anxiety about hurting others

I lack confidence in conflict situations

I am slow to express opinions with people I admire

I can’t talk about my feelings

I get anxious when I think of being judged for failure

I am easily hurt when criticised

clock.png

Time's up

Written by John Leonard

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