You will find 2 Poem audio recordings and 6 Meditation audio recordings below.

Poems

 

 

A Love Poem

A Power Poem

 

 

 

Meditations

 

These meditations are designed to deepen your capacity to implement the techniques. I suggest you listen to them more than once, but practice the processes on your own as well. It’s easier to listen to a meditation than to read it!

#1 Just Sitting Meditation – Activating Love 12:40

 

#2 I love myself for no reason. 7:02

 

#3 Dissolving pain 7:16

 

#4 A Daily Exercise 5:32

 

#5 Reclaiming Power 8:20

 

#6 “I only exist if you approve of me…” 7:53

 

I hope you enjoyed these processes. If you have any questions please feel free to email me at realmark@icon.co.za.

If you want to check out my website, blogs, video course… go to
https://loveyourselffornoreason.com/

In Love & Power,
Mark.