How much pain do I feel inside? Answer the following questions spontaneously ie without thinking too much about them. If you want to subscribe to my email list please fill in your name and email address. If you go onto my list you will automatically receive my weekly blog around Self-Esteem issues. My thoughts, reflections, research and controversial issues. Name Email I feel guilty often. Yes No Somewhat None I spend more time feeling bad about my mistakes than I do feeling good about success. Yes No Somewhat None The fear of failure haunts me. Yes No Somewhat None I look at my achievements and think: “Not good enough!” Yes No Somewhat None I lack confidence in my career. Yes No Somewhat None I am a bad person. Yes No Somewhat None I worry a lot about money. Yes No Somewhat None I judge myself when I fail. Yes No Somewhat None In the face of uncertainty I get anxious. Yes No Somewhat None I give up in the face of adversity. Yes No Somewhat None I worry excessively about the future. Yes No Somewhat None I fear failure when confronted by a challenge. Yes No Somewhat None I avoid doing things I don’t like. Yes No Somewhat None I ruminate a lot about the past. Yes No Somewhat None I don’t know what I am feeling. Yes No Somewhat None I avoid doing things that scare me. Yes No Somewhat None I feel anxiety about not achieving my goals. Yes No Somewhat None I feel guilt about things I have done. Yes No Somewhat None I can’t follow through on my dreams. Yes No Somewhat None I can’t relax completely when I try to. Yes No Somewhat None Time's up
