How much pain do I feel inside? Answer the following questions spontaneously ie without thinking too much about them. If you want to subscribe to my email list please fill in your name and email address. If you go onto my list you will automatically receive my weekly blog around Self-Esteem issues. My thoughts, reflections, research and controversial issues. Name Email I feel guilty often. Yes No Somewhat I spend more time feeling bad about my mistakes than I do feeling good about success. Yes No Somewhat The fear of failure haunts me. Yes No Somewhat I look at my achievements and think: “Not good enough!” Yes No Somewhat I lack confidence in my career. Yes No Somewhat I am a bad person. Yes No Somewhat I worry a lot about money. Yes No Somewhat I judge myself when I fail. Yes No Somewhat In the face of uncertainty I get anxious. Yes No Somewhat I give up in the face of adversity. Yes No Somewhat I worry excessively about the future. Yes No Somewhat I fear failure when confronted by a challenge. Yes No Somewhat I avoid doing things I don’t like. Yes No Somewhat I ruminate a lot about the past. Yes No Somewhat I don’t know what I am feeling. Yes No Somewhat I avoid doing things that scare me. Yes No Somewhat I feel anxiety about not achieving my goals. Yes No Somewhat I feel guilt about things I have done. Yes No Somewhat I can’t follow through on my dreams. Yes No Somewhat I can’t relax completely when I try to. Yes No Somewhat Time's up
