I am walking through the offices of Investec. I do some therapy work there for Maureen Kark & Associates.
The beautiful aroma of coffee wafts through my senses.
There is a subtle and now, not so powerful desire to have a cup and of course a muffin, which I can never eat.
I can only have about one cup every 2 months because of my Chronic Fatigue thing.
I notice that in a split second I can just appreciate and enjoy the smell of the coffee without having to drink it.
What a pleasure to be free of wanting.